. There is great power in expansive stillness. There is great power in the depths. Lately, I’ve been meditating on the powers of the Lake. This is one facet of the Norse rune Laguz, but mostly, it is what I need in this time, right now. Those who are familiar with me know that I am an instigator, a mover, a goer, a will activator. I tend toward the yang rather than the yin, often quipping that I have one nurturing bone in my body, pointing to the tip of a pinky finger. We all

You cannot hide your body, nor can you hide from your body. Whether you perceive yourself to be able bodied or not, fat, thin, strong, weak, flexible, stiff, healthy or lacking in health, your body is an intimate part of your person and your soul. How easy are you in your embodiment? How confident in your motion or your stillness? How compassionate are you with your pain and how much honor do you offer your abilities? We try to shrink or grow ourselves according to cultural f