Last week, one of my spiritual direction clients was talking about resisting practice because of feeling so angry about life and the world. I suggested taking the anger to the practice mat and then said, “Don’t deny yourself that … Continued
I hate yoga. At least, that is what large swathes of my personality will tell you. It feels hard to hold poses my body is unaccustomed to. I would rather be swinging kettle bells, doing pushups, or riding my bike. … Continued
While on a call with a spiritual direction client yesterday, we were talking about all the ways in which hir life is shifting. I said: “Seek out that which strengthens you.” It felt like good advice for us all. … Continued