In Memorium

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    _______________ Memorial Day is a way to honor those killed in battle. I honor those victims of all sides – Whether enlisted men and women, or civilians. Whether they died on a battlefield or from mental, emotional, or … Continued

Insomnia

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“The word evolution means change, something turning into something else. It happens all the time.” – Ursula LeGuin   I had insomnia the other night. It happens. In the state of not sleeping – a wide awakeness that meditation wasn’t … Continued